easy dinner recipes for two
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20+ Easy Dinner Recipes for Two to Try Tonight

Surprising fact: nearly 70% of couples say they skip cooking on weeknights because they think meals take too long—yet many restaurant-style dishes finish in under 30 minutes.

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This roundup is a friendly, practical list of 20+ ideas tailored to pair cooking. Expect pantry-forward meals that cut waste, save cash, and still feel special. Think carbonara that shines with simple technique, 15-minute shrimp scampi, and a Greek bowl with roasted chickpeas and sun-dried tomatoes.

We mix comforting pasta like Chicken Alfredo and cacio e pepe with speedy seafood and cozy bowls. You’ll also find sheet-pan wins, taco spaghetti, and a few slow-simmered comforts for low-effort, high-reward nights.

Why this list works: small portions, tested techniques (charred spaghetti all’assassina, silky carbonara), and smart swaps to use what’s on hand. Fewer pots, less cleanup, and big flavor in fewer minutes make these picks perfect for busy weeknights.

Key Takeaways

  • 20+ tested ideas that balance speed, budget, and flavor.
  • Recipes emphasize pantry staples and minimal waste.
  • Includes quick hits (15-minute seafood) and short, special meals under 30 minutes.
  • Portion control and fewer dishes keep weeknight cooking enjoyable.
  • Flexible swaps are noted so you can cook with what you have.

Why These Easy Dinner Ideas Work for Busy Weeknights

When time is tight, smart ingredient choices let you plate bold flavor fast. These picks focus on pantry MVPs and simple timing hacks so a satisfying meal feels low-stress.

Smart pantry ingredients that reduce prep time

Pasta, canned tomatoes, rice, good oil, dried spices, and hard cheeses cut prep time and still deliver rich, restaurant-style flavor. Carbonara is a perfect pantry-friendly staple that proves simple things shine.

Flexible swaps keep momentum: skip bay leaf in arroz con pollo, omit parsley in Alfredo, or use rotisserie chicken and frozen shrimp when short on fresh items.

How to scale recipes for perfect portions for two

Portion tips: aim for 8–12 ounces total protein, 6–8 ounces dry pasta, and 1 cup dry rice for generous plates without waste.

  • Halve casseroles and sauces when needed.
  • Cook once: make extra grains for fried rice later.
  • Sequence smartly—start long tasks like roasting, then boil pasta, finish with a quick sear.

Mise en place shortcuts save minutes: measure spices into one ramekin, set the pasta pot first, and preheat the pan while you chop. Most of these recipes come together in under an hour, many in 30 minutes, making them ideal on a busy weeknight.

Pasta Night for Two: Quick, Creamy, and Saucy

A short boil and a simple pan sauce can turn pantry staples into a restaurant-style meal. Pick a pasta, heat water, and build flavor while the noodles cook.

Carbonara’s rich, eggy sauce with pantry staples

Carbonara uses eggs, grated cheese, and starchy pasta water to make a silky sauce—no cream needed. Crisp bacon or pancetta adds depth with very few ingredients.

Chicken Alfredo with tender breasts and parmesan

Seared chicken breasts meet a parmesan-forward creamy sauce over fettuccine. Parsley is optional; skip it if you’re short on herbs.

Cacio e Pepe and Pasta Pomodoro

Cacio e Pepe emulsifies pecorino or parmesan and cracked black pepper into a luscious cheese sauce with just a bit of technique.

Pasta Pomodoro highlights fresh, bright tomatoes cooked until they soften but still hold pleasant chunks.

Spaghetti All’Assassina: charred, spicy, and deeply tomatoey

This method cooks spaghetti in a spicy tomato broth and intentionally chars the edges for crispy, caramelized flavor.

  • Timing tip: start the water first, build the sauce while pasta cooks, and finish in the pan so the sauce clings.
  • Ingredient flexibility: swap spaghetti with bucatini or linguine; use canned tomatoes when fresh aren’t available.
  • Serve with extra cheese and black pepper and a simple salad to round out the dish.
DishMain FeatureKey IngredientReady in
CarbonaraSilky egg sauceBacon, eggs, Pecorino20–25 minutes
Chicken AlfredoCreamy, seared chickenFettuccine, parmesan25–30 minutes
Cacio e PepeCheese and pepper emulsionPecorino, black pepper15–20 minutes
All’AssassinaCharred, spicy tomatoTomatoes, chili flakes25–30 minutes

Pick one pasta from this list tonight and save the rest for another quick, comforting meal.

Chicken Classics That Come Together Fast

Chicken mains that move quickly to the table make midweek meals feel special without extra fuss.

Marry Me Chicken sings with sun-dried tomatoes and a silky cream sauce. Prep takes about 10 minutes and the pan finishes in roughly 25 minutes. Serve the sauce over mashed potatoes, buttered noodles, or polenta and add a simple green to cut richness.

Marry Me Chicken

Quick tip: brown the breasts first, then simmer in the sauce so each bite stays tender and glossy.

Cajun-Stuffed Chicken

This stuffed option features peppers and melted cheese inside a well-seasoned rub. A quick sear before baking seals juices and gives a bold crust. Secure with toothpicks so the filling stays put and the cheese melts perfectly.

Chicken & Rice Casserole

The classic baked casserole is cozy and low-effort. Swap canned cream of mushroom with a milk-and-flour seasoned mix if you prefer a from-scratch approach.

DishMain perkPrep + Cook
Marry Me ChickenCreamy sun-dried tomato sauce10 min prep • ~25 min cook
Cajun-Stuffed ChickenPeppers, cheese, bold rubUnder 60 minutes
Chicken & Rice CasseroleBaked, cozy, make-ahead friendly40–50 minutes

Portion smart: plan one medium breast per person or two small cutlets. Start sides first so the whole dish arrives hot and ready to enjoy.

One-Pot & One-Pan Dinners to Minimize Dishes

A single pan can build deep flavor while saving you from a sink full of dishes. One-pot and one-pan meals are perfect when you want comfort with a quick cleanup. They shine on busy nights and are mainstays on this list.

one-pot pan

Arroz con Pollo: savory chicken and rice in one pot

Brown the chicken, then sauté onions and your spices in the same pot. Add rice and stock, toss in a bay leaf if you like, and simmer until tender.

Stir in peas or bell peppers for extra veggies. Leftovers reheat well and make a great lunch.

Taco Spaghetti: beef, tomatoes, and pasta meet

Brown the beef in the pot, add tomatoes and taco seasoning, then nestle in dry spaghetti with water. Simmer until the pasta comes together with the sauce.

Adjust spice with mild or hot chili powder. Finish with cheese or cilantro and offer lime wedges, scallions, or avocado at a topping bar.

DishKey stepPortion guide
Arroz con PolloBrown chicken → add rice & simmer1 cup dry rice makes leftovers
Taco SpaghettiBrown beef → add pasta & simmer6–8 oz dry spaghetti for generous plates
One‑pan roastSear protein → roast with veggiesGood for simple, low-wash dinners

Skillet Stars: Sear, Simmer, and Serve

One good skillet can deliver both a golden crust and a bright, spoonable sauce. Skillet dinners are your fail-safe route to deep browning and quick pan work that keeps cleanup light.

Chicken Piccata with bright lemon-caper sauce

Thin chicken cutlets get a quick sear in a bit of oil until edges are golden. Deglaze the same pan with lemon and butter, add capers, and you have a lively sauce in under minutes.

Serve ideas: toss fettuccine with olive oil and garlic, or spoon the sauce over sautéed greens and roasted potatoes.

Spicy Shrimp Risotto for creamy comfort in a pan

Toast the rice, add warm stock little by little, and finish with shrimp and chili for a creamy bowl that feels special. Try Albariño, Soave, or Vinho Verde alongside the meal.

  • Timing tip: start risotto first, then sear cutlets while the rice simmers.
  • Finish both dishes with cracked pepper and a squeeze of lemon.
  • Scale: 8–10 oz shrimp or two cutlets keeps portions sensible.

This skillet approach reliably comes together quickly. Use these methods to build confidence and add one more favorite recipe to your weeknight rotation.

Sheet-Pan and Instant Pot Wins for Quick Easy Meals

A sheet pan and a pressure cooker are two simple tools that cut active time and boost flavor. They deliver fast, consistent results and are ideal when weeknights demand a hot plate with minimal fuss.

sheet-pan quesadillas

Sheet‑Pan Quesadillas with beef or veggie fillings

Assemble tortillas on the pan, layer cheese and fillings, fold, and bake until crisp. Use ground beef, shredded chicken, or a pepper-and-bean mix to swap flavors in a bit.

Tips: brush tortillas with oil for ultra‑crisp edges and flip once to brown both sides. Freezer staples like shredded cheese and frozen veggies make this a fast go‑to.

Instant Pot Spaghetti with fast, fresh marinara

Brown aromatics in the pot, add pasta, water, and crushed tomatoes, then pressure‑cook briefly. The result is a fresher sauce with less time than stovetop simmering.

Finish with a knob of butter and extra cheese to make the sauce glossy and silky. Portion 6–8 ounces dry pasta per person and toss a simple salad to round out the meal.

MethodMain BenefitQuick Tip
Sheet‑Pan QuesadillasHands‑off crisping, low cleanupBrush oil on tortillas; flip once
Instant Pot SpaghettiFast, fresh sauce with minimal stirringBrown aromatics first; finish with butter
Make‑ahead StaplesAlways ready ingredientsKeep tortillas, cheese, frozen veggies on hand

Why keep these in rotation? They save time, use common ingredients, and cut dishes while still delivering texture and sauce that feel satisfying. Try both methods and mix fillings to match what’s on hand.

Seafood Dinners for Two with Big Flavor

Lean, fast seafood is the smartest way to impress at the table without a long cook time. Quick-cooking shrimp deliver luxurious texture and bold flavors in a fraction of the time.

Shrimp Scampi in garlicky lemon butter

Sauté garlic in butter and olive oil, add shrimp, and finish with a splash of lemon and parsley. The bright sauce clings to pasta or bread and is ready in about 15 minutes.

Add red pepper flakes if you want heat, or grate parmesan for extra richness.

Spicy Shrimp Risotto as a date-night upgrade

Toast arborio, add warm stock a ladle at a time, then fold in shrimp and chili. It becomes a creamy, cozy meal that feels special and pairs with crisp whites like Albariño or Vinho Verde.

  • Portion: 8–10 oz shrimp recommended.
  • Make-ahead: dry shrimp, mince garlic, and measure butter to move faster at night.
  • Serve: toss scampi with linguine or spoon risotto into shallow bowls and finish with lemon zest.

Vegetarian & Veg-Forward Bowls and Bakes

Plant-forward bowls and cozy bakes give weeknights a colorful, satisfying switch without extra fuss. These dishes pile texture and color on a single plate so a meatless night still feels substantial.

Greek bowl with roasted chickpeas and sun-dried tomatoes

Greek Bowl with roasted chickpeas and sun-dried tomatoes

Roast chickpeas until crisp and warm sun-dried tomatoes in the oven to concentrate flavor. Build a bowl with mixed greens, cucumber, olives, and a tangy yogurt-lemon dressing.

Add-ons: grill chicken, sear shrimp, or crumble feta to boost protein without adding many extra ingredients.

Stuffed Peppers that hold savory rice, veggies, and cheese

Par-cook the peppers if you prefer softer shells. Mix cooked rice, sautéed onions, herbs, and spices, then fold in a handful of shredded cheese.

Bake until melty. Try Mediterranean olives and herbs, or a Tex‑Mex twist with black beans and corn to vary the flavor.

  • Make-ahead tip: batch-cook rice and roast chickpeas earlier in the week to assemble quickly.
  • Portion: one stuffed pepper per person usually works; pair with a small salad.
  • These are budget-friendly, reheat well, and are flexible—treat the ideas as a template on your weekly list.

Tex-Mex Comforts: Quesadillas, Tacos, and More

Tex‑Mex favorites bring bold, customizable flavors that come together fast on a weeknight. These picks are perfect when you want a relaxed plate with big taste and minimal fuss.

Chicken Quesadillas loaded with cheese and avocado

Layer seasoned chicken, sliced peppers, onions, and a generous amount of cheese between tortillas. Pan-sear or bake on a sheet-pan until the exterior is crisp and the interior is gooey.

Tip: Add avocado or salsa after cooking so the texture stays bright.

Chicken Tacos with customizable toppings

Keep the seasoning simple and set up a topping bar: avocado, shredded lettuce, pickled onions, crema, and salsa. Each person builds their perfect taco, which keeps prep playful and fast.

Mexican Chicken Fajita Pasta for creamy, zesty flavor

Sauté peppers and onions with sliced chicken, toss with cooked pasta, and finish in a cheesy, zesty sauce. If you don’t have half‑and‑half, use milk as an easy swap.

Time‑saving tip: repurpose leftover rotisserie meat to speed assembly. Serve with a quick corn salad or black beans and rotate these ideas to keep weeknights fresh.

Cozy Comforts in a Bowl

Turn a quiet night at home into something special with rich, spoonable comfort. These bowls are built to soothe: one slow-simmered and the other oven-bubbled, both big on flavor and simple to execute.

bowl

Guinness Beef Stew

Sear the beef, then sauté onions and aromatics until soft. Add stout and stock, then let it simmer low for about two hours. Most of that is hands-off time, and the stout deepens the sauce into a glossy, savory finish.

Serve ladled into warm bowls with Irish soda bread or a crusty baguette to mop up every drop. Flavors deepen overnight, so it’s a smart make-ahead dish.

Tiny Mac and Cheese

This small-batch classic uses evaporated milk plus heavy cream for an ultra-silky base. A mix of sharp cheddar and mozzarella gives both tang and that irresistible pull. Top with breadcrumbs or extra cheese and bake until golden and bubbly.

  • Portion: sized to avoid extra leftovers while still feeling indulgent.
  • Tip: stir in peas or broccoli for color, or finish stew with chopped parsley to brighten the plate.

Rice Lovers’ Corner: Fast Bowls and Fried Rice

Cook once, eat well: rice transforms leftovers into bold, fast bowls that stretch pantry staples and save time.

Kimchi Fried Rice with a runny egg topper

Kimchi fried rice is savory-tangy and forgiving. Stir-fry day-old rice with kimchi, garlic, and a splash of soy; add gochujang or chili for heat, then crown with a runny egg for silky richness.

Tip: kimchi mellows as it cooks, so it suits newcomers to fermented flavors. Toss in peas or scallions for extra veggies and color.

Arroz con Pollo as a savory staple

Arroz con Pollo is a true one-pot classic: brown chicken, sauté aromatics, add rice and stock, and simmer with an optional bay leaf until tender. It yields savory, shred-ready chicken and fluffy grains that store well.

  • Batch smart: cook a larger pot of rice early in the week to speed future meals.
  • Portion: 1 cup dry rice covers generous servings; adjust liquid for fluffy vs. separate grains.
  • Texture trick: spread hot rice to steam off moisture or use chilled rice for the best sizzle.
  • Add-ins: diced carrots, corn, or rotisserie chicken change the profile with no extra fuss.

These bowls pack flavor fast and make weeknight dinners feel effortless—serve with a simple cucumber salad or quick greens to brighten the plate.

Date-Night at Home: Restaurant-Worthy, No Stress

Make a restaurant-style night at home by focusing on one great protein and a hot pan. High-heat searing and a few quality ingredients give a top result with minimal fuss.

Pan-Seared Lamb Chops with thyme and paprika

Rub lamb chops with thyme, smoked paprika, salt, and cracked pepper. Sear in a blazing pan for 2–3 minutes per side to form a brown crust and keep the interior juicy.

  • Sides: garlic mashed potatoes, roasted broccolini, or a crisp salad.
  • Timing: preheat skillet, have butter and aromatics ready; you’ll be plating in ready minutes.
  • Portion: 3–4 chops total is ideal for an intimate plate.

Filet Mignon with simple salt, pepper, and olive oil

Season filet mignon with salt, cracked pepper, and a drizzle of oil. Sear both sides, then finish to preferred doneness. Rest briefly to lock juices and tenderness.

  • Sauce shortcut: deglaze the pan with a splash of wine, whisk in butter and pan fond for a glossy finish.
  • Finish: sprinkle flaky salt and extra pepper for steakhouse impact.

“A hot pan and confident timing are the real luxuries—let the protein shine and enjoy the night.”

Final tip: light a candle, queue a playlist, and treat this meal as the occasion it is. These dinner ideas deliver big results with minimal steps.

Tomato, Pepper, and Onion Heroes

Tomatoes, peppers, and onions form the bold base that lifts simple plates into memorable meals. These three aromatics add sweetness, acidity, and texture that work across pastas and poultry.

Spaghetti All’Assassina: concentrated tomato flavor

Cook spaghetti directly in a spicy tomato broth and coax a deliberate char along the edges. Resist stirring too often so the pasta can caramelize and create crispy bits.

Technique tip: add broth gradually as the noodles absorb liquid; this concentrates the sauce and builds intense flavors without extra ingredients.

Cajun‑Stuffed Chicken with sweet peppers and spice

Slice a pocket in chicken, fill with sweet peppers and cheese, season with Cajun spice, then sear and finish in the oven. The sear locks juices and the bake melts the filling to vivid color.

Start by sautéing onions until soft to deepen the base before adding tomato or spices. Adjust heat with pepper flakes or Cajun seasoning and finish with a bit of lemon to brighten richer sauces.

“Mastering these small techniques gives restaurant-style results without extra fuss.”

DishKey stepWhy it works
All’AssassinaCook pasta in spicy tomato broth; char edgesConcentrated sauce, crispy texture
Cajun‑Stuffed ChickenFill → sear → bakeJuicy interior, vibrant peppers
Onion baseSauté until sweetAdds depth to every plate

Fast and Flavorful: Ready in Minutes

Short on minutes? These two plates deliver big taste with minimal fuss. Each dish is built to move from stove to table in under 20 minutes, so you get restaurant-style flavor without a long cook time.

Shrimp Scampi — about 15 minutes

Sauté garlic in butter and olive oil, add shrimp, and finish with lemon juice and parsley. The pan becomes a glossy sauce that clings to pasta or crusty bread.

Portion cue: 8–10 ounces shrimp makes a generous plate. A quick squeeze of lemon keeps the richness bright.

Spicy Penne with tomato, salami, and chili flakes

Cook the pasta while you sizzle onion, garlic, salami, and chili flakes. Add canned tomato and basil, toss with pasta, then shower with grated cheese.

Adjust heat to taste and toss in arugula or a lemony splash to lift the dish. These pantry-friendly ideas use common staples so you can cook without a store run.

DishReady inKey stepsPortion
Shrimp Scampi~15 minutesSauté garlic → cook shrimp → finish with lemon & parsley8–10 oz shrimp
Spicy Penne15–18 minutesBoil pasta → cook salami + aromatics → add tomato & cheese6–8 oz pasta

Time tip: start the water first and prep aromatics while it heats; both dishes will finish almost simultaneously. These quick plates are perfect busy solutions when you need satisfying results fast.

easy dinner recipes for two: Curated Picks to Try Tonight

Choose a vibe—creamy pasta, handheld comfort, or one‑pot warmth—and cook with confidence.

Chicken Alfredo, Cacio e Pepe, and Pasta Pomodoro

Creamy pasta trio: Chicken Alfredo brings the rich parmesan sauce; Cacio e Pepe is pure cheese and pepper; Pasta Pomodoro highlights bright tomatoes and a light sauce.

Chicken Quesadillas, Sheet‑Pan Quesadillas, and Tacos

Handheld heroes are fast to assemble and fun to customize. Chicken quesadillas and sheet‑pan versions feed a relaxed night, while tacos let everyone top their own plate.

Marry Me Chicken, Arroz con Pollo, and Taco Spaghetti

Chicken mains & one‑pots give comfort with little cleanup. Marry Me Chicken delivers a silky sun‑dried tomato sauce, Arroz con Pollo is an all‑in pot of rice and protein, and Taco Spaghetti is a clever one‑pot twist.

  • Pick one item from each cluster across the week to keep variety high.
  • Keep pasta, canned tomatoes, tortillas, cheese, and chicken on hand to avoid extra errands.
  • These portions scale neatly; double only if you want leftovers.

Bookmark this short list as your go‑to when indecision strikes—these are the top picks that balance speed, comfort, and big flavor.

Conclusion

Cooking for two can be simple, satisfying, and even fun. Lean on this list of tested, flavor-packed picks to keep portions sensible and waste low. Pick one dinner from the roundup tonight and add two more to your week so shopping stays lean and stress stays down.

Stock pantry basics—pasta, canned tomatoes, cheese, rice, tortillas, lemons, and herbs—and you’ll find dinner recipes always within reach. Try swaps and shortcuts suggested earlier to match time, taste, and budget.

Save or print this list, rotate favorites, and plan a date-night-in with a restaurant-worthy meal and a simple side. Share your top picks or tweaks, or explore easy dinner ideas for more inspiration. Happy cooking and enjoy every bite together tonight.

FAQ

What pantry staples should I keep on hand to cut prep time?

Keep pasta, rice, canned tomatoes, olive oil, garlic, onions, chicken or vegetable stock, canned beans, dried herbs (oregano, thyme, bay), salt, and pepper. Parmesan, butter, and canned tuna or anchovies add quick umami; crushed red pepper and Dijon lift sauces fast. These ingredients pair with fresh produce and proteins to make meals come together in 20–30 minutes.

How do I scale recipes to get perfect portions for two?

Reduce ingredient quantities by half if the original serves four, then taste and adjust seasonings. For rice or pasta, aim for 3/4 to 1 cup cooked per person (about 2.5–3 ounces dry pasta each). For proteins, plan on 4–6 ounces per person. Use a kitchen scale or measuring cups for accuracy and reserve extra sauce or stock to tweak texture.

Which pasta dishes are fastest to make on weeknights?

Quick pasta winners include Cacio e Pepe, Pasta Pomodoro, Carbonara, and Shrimp Scampi. They rely on pantry staples and come together while the pasta cooks—usually in 10–20 minutes. Keep grated cheese, crushed red pepper, and canned tomatoes handy to speed things up.

What are simple chicken meals that still feel special?

Try chicken breasts pan-seared and finished with a pan sauce: lemon-caper piccata, creamy mushroom, or a sun-dried tomato cream like Marry Me Chicken. Cajun-stuffed breasts or a quick chicken & rice skillet also deliver bold flavor with minimal fuss.

Can I make one-pot meals without sacrificing flavor?

Yes. Arroz con Pollo, taco spaghetti, and one-pot risottos concentrate flavor by browning proteins, building layers with aromatics, and simmering rice or pasta in seasoned stock. Minimal cleanup and deep, developed taste are the benefits.

What’s the best way to reheat saucy pasta or rice dishes?

Reheat gently on the stovetop over low heat with a splash of stock, water, or cream to restore moisture. For microwave use, cover and heat in short intervals, stirring between, to preserve texture and avoid drying out the dish.

How can I add more vegetables without adding much prep time?

Use quick-cooking veg like spinach, cherry tomatoes, bell peppers, zucchini, and frozen peas. Roast a sheet-pan mix while you prepare the main, or stir vegetables into sauces and pastas in the last few minutes of cooking for color, texture, and nutrients.

Are sheet-pan meals and Instant Pot recipes really faster?

Often yes. Sheet-pan dinners let you roast proteins and vegetables together with little hands-on time. An Instant Pot speeds braises, stews, and grains dramatically—what once took hours can finish in 20–40 minutes under pressure, plus natural release time.

What seafood options are quick and reliable for a weeknight?

Shrimp Scampi, pan-seared salmon, and a simple garlicky seafood pasta are fast and forgiving. Shrimp cooks in minutes, and a flavorful butter-lemon or tomato sauce masks slight timing variances, making these ideal for busy evenings.

How do I turn vegetarian bowls into filling meals?

Build bowls with a base of rice, quinoa, or farro, add roasted or sautéed vegetables, a protein like roasted chickpeas or tofu, and finish with cheese, nuts, or a tangy dressing. Sun-dried tomatoes, olives, and herbs boost flavor without long cook times.

What tips help make cheesy, creamy pasta without breaking the sauce?

Remove the pan from high heat before adding cheese, use starchy pasta water to emulsify, and add cheese gradually while stirring. For cream-based sauces, simmer gently and avoid boiling once dairy is added to prevent separation.

Can I prep components ahead to speed up weeknights?

Absolutely. Chop onions, peppers, and garlic; cook grains and proteins; and make sauces or dressings in advance. Store ingredients separately and assemble or reheat on the night you plan to eat for fresher texture and faster finishing time.

What are helpful swaps when I don’t have a listed ingredient?

Substitute heavy cream with milk plus a pat of butter, swap fresh herbs for dried (use one-third the amount), replace one protein with another of similar texture (chicken for pork, shrimp for scallops), and use canned tomatoes in place of fresh in sauces for convenience.

How do I keep meals balanced but still quick to prepare?

Aim for a plate with protein, a grain or starchy base, and at least one vegetable. Use multi-component recipes like tacos, bowls, and pasta with a side salad. Quick additions such as lemon wedges, a simple vinaigrette, or toasted nuts boost flavor and nutrition with little time cost.

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